Run 16.4 k
Bike 165 k
Swim 10 k

 

9/3 swim >1k

9/4 swim >1k

9/8 swim 2k

9/10 swim 2k

9/13 bike 15k

9/14 run 3k

9/15 swim 2k

9/18 bike 100k

9/21 run 3k

9/23 swim 2k

9/24 run 10.4k

9/26 bike 50k 

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